Class Descriptions
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Intro Class
Never trained before? We’ve got you.
We start new students with a semi-private introductory class with one of our instructors to learn the fundamentals and get comfortable on the mats before joining a regular group class.
Try your first class FREE
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Fundamentals
Starting with the basics, building the foundations of jiu jitsu. Focusing on strong functional movements that will carry you throughout your Brazilian jiu jitsu journey.
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All Levels
This class is for everyone, whether you are just starting or have been on the mats for a while. This is the perfect mix, as a new student you will be introduced to the fundamentals while advanced practitioners will be able to continue developing their game.
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Advanced
For those who have a solid foundation of jiu jitsu already. This class dives deeper into more complex techniques, that will require prior knowledge. + 6 months experience.
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Female Led
A welcoming, unisex class led by our female Black Belt, Vedha Toscano. This class brings together our entire community while creating an environment that celebrates and supports women on the mats.
All experience levels and genders are welcome.
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Kids Classes
A fun, structured introduction to Brazilian Jiu-Jitsu designed to help kids build confidence, coordination, discipline, and problem-solving skills while learning real Jiu-Jitsu.
Our kids classes combine age-appropriate technique, movement, games, and live training in a positive and supportive environment.
Ages 3–13 · All experience levels welcome